Fatigue and tired- but i am not defeated!

Have been feeling very tired and i just seems to be suffering from tiredness. No matter what i do, it seems that i would expand my energy so soon that i have little or none left. THis have been going on for the past few weeks.

Mm.. Think it could be because of a lack of exercises and bible study.
Think i have to replan my schedule in such a way to include at least 2-3 times of exercise per week. ANd i must commit myself to read the bible every day! I wanna lead a fulfilling life.. QInlong u can do it.. => *Smile Smile.

Recently, i think, trying to improve on the planning aspect firstly and secondly, my speech aspect. HAha.. Realized that, up till now, i still could not pronounicate some words properly. Especially those words with L as the second letter in a word.

I.e cLear, bLur

My zhu peng gou you have been very nice.. trying to teach me. Somebody try to teach me *Bless* and she continue to burst out in laughter as i pronoun it as *breast..

Sigh.. sensing my embarrasment, she change word and teach me to say CLock instead..
I pronoun it as CoCK* So much for the teaching!!!

ANyway, JUst wanna wish 2 friends of mine happy birthday.
HAPPY BIRthday TO u!!! WANZI and DENGQI!!!
Haha.. hope u both enjoyed ur day today..

Anyway i went to run 8km today!!! SO happy. FInally get to run after 1 week.
And my timing is 44.50.. using tempo run.. WIll improve myself with every run, with every day.

*EAch new day is a new beginning, continue to give thanks and stay happy and cool with each morning..*